White kidney bean extract, derived from the seeds of the Phaseolus vulgaris plant, is commonly known as Rajma in India. This extract is prized for its weight management and metabolic benefits, primarily due to its high content of alpha-amylase inhibitors. These active compounds work by blocking the enzyme responsible for carbohydrate digestion, thereby reducing the absorption of starch and helping to manage blood sugar levels. Additionally, white kidney bean extract is rich in dietary fiber, which supports digestive health and promotes a feeling of fullness. Incorporating white kidney bean extract into daily routines can aid in weight management and contribute to overall health naturally.